Lentil Carrot Spice Muffins


100g brown sugar

150gl granulated sugar

75ml vegetable oil

2 eggs

250g lentil puree

250g carrots, grated

250g plain flour

175g wholemeal flour

1 tsp cinnamon

1 tsp nutmeg

2 tsp baking powder

Few drops of vanilla essence


  1. Preheat the oven to 180ºC) and line a muffin tin with cupcake cases
  2. Mix both sugars, vanilla, vegetable oil and eggs in medium bowl until well blended
  3. Stir in the lentil puree and shredded carrots
  4. In a separate bowl, combine the flours, baking powder, cinnamon and nutmeg
  5. Blend the dry ingredients with the wet mixture until fully incorporated
  6. Pour the mixture into the prepared muffin pan
  7. Bake in the preheated oven for about 20-25 minutes


You can find the original recipe here alongside other pulse recipes